Tag: eating

  • Nutrition Tips: Healthy Eating

    For more healthy exchanges, check out these brilliant healthy snack ideas for kids, as well as our top tips for new parents. Monounsaturated and polyunsaturated fats from olive oil, avocado, seeds and nuts, among other plant sources, have been shown to reduce the risk of certain diseases. Fruit is rich in dietary fiber, so eating…

  • Stay Shuckin: The Health Benefits Of Eating Oysters

    Eating raw or undercooked oysters can put people at risk for foodborne illness. Oysters that contain bacteria usually don’t look, smell or taste any different than other harmless oysters. Therefore, cooking well is the only way to kill harmful bacteria. So if you feel like adding oysters to your diet, cook them well to avoid…

  • Side Effects Of Eating Expired Food

    In these situations, you may need to adjust your insulin dose or reduce or maintain temporary short-acting insulin or diabetes medications because of a risk of hypoglycaemia. In times of illness it is important to check your blood sugars regularly and your doctor may also ask you to check your urine for ketones. If you…