The light creates a warm ambience while certain smells can stimulate the receptors in your brain to help your calm down. Hence, candles are used in spas for aromatherapy sessions and are a great addition to your self-care routine. It’s easy to point out that everyone most likely includes a few candles during their self-care rituals to ease stress and implement calming properties into the atmosphere. Certain scented candles are used during aromatherapy to help with anxiety and depression, improve quality of life and sleep, and even ease some of the side effects of cancer treatments like nausea and pain.
Scented candles emit aroma even when unlit – this is called the ‘cold throw’ effect – but they release the most fragrance through evaporation when burning. The process is the same to unscented candles; when you light the wick, the heat melts Modern Fragranced Candles the wax but since it contains scent molecules too, the candle starts to release the aroma. Coming in all shapes and sizes, scented candles became the ultimate fad. The boom in the wax light industry has a lot to do with scented candles.
Over and over, people report boosts in performance and mood after inhaling specific odor and essential oils. To combat this, shutting your light off earlier and living by candlelight can actually help you feel calmer earlier in the evening and reset to your natural sleep rhythms. When you’re not being disrupted by technology, it’s easier to listen to your body and know when to shut down for the night without being distracted.
There are candle scents that help to relax, while others can make you more focused or lift your mood. Light a lavender aromatherapy candle in the washroom to make your bathroom smell nice when taking a bath, or choose a warm, woody aroma like vanilla or vetiver if you have a date night in. Choose naturally scented candles that are fragranced with essential oils, plant extracts or flowers instead of toxic chemicals. Contrary to layman myths and fables, scented candles are not hazardous to health.
At Sweet Grass Farm, we use essential oil scents that are known to provide a variety of benefits. While some of our candles are scented with popular seasonal scents, many of them are scented with essential oils that are known to be beneficial. Some of the essential oils that we use in our candles include lavender, lemon verbena, white lilac, and tangerine mint. Many of the benefits that candles offer are linked to aromatherapy and these scents can help with a number of things. Using natural candles can provide the perfect atmosphere to calm your mind and body and improve your sense of well-being. If you ever feel overwhelmed by fear, anxiety or depression, burning candles can help.
You might be surprised how much a small thing like candles can help set the mood, but it really does make a difference. Candles are a stylish way to add the finishing touch to any room in your house. Use subtle colors add a soft touch to any space; or go with bright, bold colors to really make an impact. Use candles outdoors on your patio, porch, deck and in your garden to create a magical, whimsical escape; burn a citronella candleto keep bugs away.
Apart from making your house smell incredible aromatherapy candles can make you happier and stress-free. And, what more is that inhaling the aroma from aromatherapy candles results in health benefits. But, aromatherapy candles crafted by artisans and experts are manufactured with all-cotton wick, and safer natural material which is why, burning the candles is most safe compared to regular scented ones. By way of instance, lavender is known to be calming, while Rosemary invigorate. Peppermint can increase mental focus and help people complete tasks like proofreading or studying.
Let essential oils prep your mind for bed by burning them in a burner or diffusing the scent through the room via a nebuliser or mist diffuser. Beyond calming a harried mind, woody-spicy essential oils such as Frankincense inspire introspection and well-being, making it a great scent to meditate or just unwind to at the end of the day. Also, scented but clean burning candles can get rid of unwanted smells in your house. These include fishy food smells or the odors of newly-applied paint. So, time to get those aromatherapy candles with eucalyptus and spearmint fragrances!