23 Surprising Spiritual Facts You Did Not Know

“What we focus on is what we will manifest in our lives,” explains Beepat. The 555 practice is a morning mindfulness practice created byUma Beepatthat can put the mind in a state of spirituality. “It basically just involves spending five minutes in meditation, five minutes stretching, and five minutes mentally preparing for the day,” explains… Continue reading 23 Surprising Spiritual Facts You Did Not Know