The Use Of The Sauna Is Good For The Health Of Your Heart, Life Expectancy

Several mechanisms of action have been proposed for the health effects of frequent sauna baths. Exposure to heat increases cardiac output and reduces peripheral vascular resistance and induces other physiological changes in cardiovascular parameters, such as decreased systolic and/or diastolic blood pressure [31, 35, 37, 46-49, 60, 65], increased HRV, improved markers of heart function… Continue reading The Use Of The Sauna Is Good For The Health Of Your Heart, Life Expectancy

How Heart Conditions For Women Differ

A study of nearly 2,000 patients recently published in the Journal of the American Heart Association found that the most common symptoms in women were chest pain and pain that radiated from the left arm. Cardiac disorders can often remain silent and may not have noticeable symptoms. In some people, the first sign of heart… Continue reading How Heart Conditions For Women Differ