What Are The 7 Types Of Sleep Disorders?

If you suspect you have a sleep disorder, visit a family doctor, a mental health professional, or a sleep disorder clinic. Treatment options include sleep medication and cognitive behavioral therapy, which teaches how to identify and modify behaviors that perpetuate sleep problems. Common sleep disorders include insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Insomnia,… Continue reading What Are The 7 Types Of Sleep Disorders?